Weigh In record (no journal entry) for 28 September 2018
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129.7 kg
Lost so far: 15.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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962 kcal
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Fat: 57.37g | Prot: 59.08g | Carbs: 52.52g.
Breakfast: Manteiga (com Sal), Café, Ceratti Presunto Cozido Magro, Salame. Lunch: Bife a Milanesa, Frango Assado. Dinner: Cheetos Cheetos. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar. more...
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Losing 3.5 kg a Week
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pelaisaline's Weight History
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