Weigh In record (no journal entry) for 28 September 2018
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1289 kcal
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Fat: 56.00g | Prot: 85.03g | Carbs: 107.02g.
Breakfast: Molico Leite Desnatado em Pó, Café Brasileiro Café, Molico Leite Desnatado em Pó. Lunch: Exceed Proteinbar, Homus, Yorgus Grego, Qualitá Aveia em Flocos Finos. Dinner: H2OH! H2O, Pão Francês sem Miolo, Sadia Mussarela, Queijo Provolone, Requeijão, Salada de Ovo. Snacks/Other: Mars M&M's. more...
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Losing 1.4 kg a Week
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Mariana Lezan's Weight History
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