Weigh In record (no journal entry) for 28 September 2018
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114.7 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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609 kcal
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Fat: 19.66g | Prot: 71.63g | Carbs: 38.13g.
Breakfast: Чай, Ржаной Хлеб. Lunch: Чай, Ставрида. more...
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Losing 6.3 kg a Week
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