jean1molin's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
59.1 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
2533 kcal Fat: 104.95g | Prot: 192.03g | Carbs: 200.34g.   Breakfast: Banan. Lunch: Kokt Ägg, Rydbergs Sour Cream Onion, Eldorado Tonfisk i Vatten, Pauluns Supermix. Dinner: Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Monte Castello Lufttorkad Skinka, Fazer Frökusar. Snacks/Other: Monte Castello Lufttorkad Skinka, Klöver Gouda Ost, Skogaholm Originalrost, Barbells Protein Bar Caramel Cashew. more...
Gaining 1.4 kg a Week

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jean1molin's Weight History


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