Weigh In record (no journal entry) for 28 September 2018
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2533 kcal
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Fat: 104.95g | Prot: 192.03g | Carbs: 200.34g.
Breakfast: Banan. Lunch: Kokt Ägg, Rydbergs Sour Cream Onion, Eldorado Tonfisk i Vatten, Pauluns Supermix. Dinner: Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Monte Castello Lufttorkad Skinka, Fazer Frökusar. Snacks/Other: Monte Castello Lufttorkad Skinka, Klöver Gouda Ost, Skogaholm Originalrost, Barbells Protein Bar Caramel Cashew. more...
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Gaining 1.4 kg a Week
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jean1molin's Weight History
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