Weigh In record (no journal entry) for 28 September 2018
|
61.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1044 kcal
|
Fat: 64.24g | Prot: 59.41g | Carbs: 63.08g.
Breakfast: Melon, Bjorg Jus de Carotte Bio, Amandes. Lunch: Suzi Wan Lait de Coco, Poulet, Poivrons Jaunes Doux, Carottes Cuites, Chou-Fleur Cuit (à partir de Frais). Dinner: Melon, Oeuf, Haricots Verts, Fromage Feta, Rouleaux de Printemps aux Crevettes, Nu3 Beurre de Cacahuète , Noix de Pécan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|