Weigh In record (no journal entry) for 28 September 2018
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62.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1236 kcal
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Fat: 48.23g | Prot: 70.11g | Carbs: 130.15g.
Breakfast: Карат Сыр Творожный Violette с Креветками, Яйцо, Parmalat Молоко Низколактозное 0,05%, Гарнец Мука Кукурузная. Lunch: Лента Фарш Говяжий, Увелка Гречка в Пакетиках. Dinner: Parmalat Молоко Низколактозное 0,05%, Яйцо (Целое). more...
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Gaining 0.4 kg a Week
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Dasha111166's Weight History
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