Weigh In record (no journal entry) for 28 September 2018
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93.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1926 kcal
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Fat: 70.00g | Prot: 60.37g | Carbs: 32.41g.
Breakfast: ICA Basic Nötfärs. Dinner: ICA Basic Nötfärs. Snacks/Other: Red Table Wine, White Table Wine . more...
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Losing 0.1 kg a Week
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