Weigh In record (no journal entry) for 28 September 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
312 kcal
|
Fat: 7.94g | Prot: 9.45g | Carbs: 50.78g.
Breakfast: Мёд, Ашан Сыр Российский 50%, Каравай Ржаной Хлеб, Банан. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera_fit's Weight History
|