Weigh In record (no journal entry) for 28 September 2018
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56.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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665 kcal
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Fat: 24.69g | Prot: 46.00g | Carbs: 71.12g.
Breakfast: Сыр Гауда, Помидоры, Вареное Яйцо. Lunch: Творожный Десерт. Dinner: Помидоры, Цветная Капуста. Snacks/Other: Творог (Полностью Обезжиренный), Яблоко. more...
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Losing 0.7 kg a Week
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olga.ptashenchuk's Weight History
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