Weigh In record (no journal entry) for 28 September 2018
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107.4 kg
Lost so far: 9.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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98 kcal
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Fat: 7.14g | Prot: 6.81g | Carbs: 1.15g.
Breakfast: Омлет или Яичница. more...
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Losing 0.7 kg a Week
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