Weigh In record (no journal entry) for 27 September 2018
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2022 kcal
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Fat: 83.05g | Prot: 110.85g | Carbs: 199.17g.
Breakfast: Bauducco Biscoito Maizena (7), Café. Lunch: DEUSA Farinha de Mandioca Temperada, Arroz Branco (Cozido), Carne de Porco. Snacks/Other: Leão Chá Mate Natural, Leão Chá Mate Natural, Copacol Mortadela, Perdigão Salsicha Hot Dog, Pão Francês. more...
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Losing 0.7 kg a Week
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vferracine's Weight History
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