Weigh In record (no journal entry) for 27 September 2018
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107.5 kg
Lost so far: 14.4 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1511 kcal
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Fat: 59.63g | Prot: 69.20g | Carbs: 191.28g.
Breakfast: Água com Limão. Dinner: Arcor Chocolate Amargo 70% Cacau, Pimentão Verde, Cebolas, Pif Paf Salsichão, Suco de Laranja Natural, Limão, Couve Manteiga Crua. Snacks/Other: Melões Verdes, Antarctica Guaraná. more...
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2760 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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drica tavares's Weight History
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