cutybell00's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
55.2 kg Lost so far: 14.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
2075 kcal Fat: 103.79g | Prot: 131.13g | Carbs: 157.19g.   Lunch: 미역줄기, 밥, 고등어구이, 아이스라떼, 스타벅스 (Starbucks) 카페라떼. Dinner: 돼지갈비 양념구이, 양배추, 양배추, 부추, 부추, 부추, 부추, 부추, 부추, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파볶음, 양파볶음. more...
1924 kcal Exercise: Zumba - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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cutybell00's Weight History


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