Poolup's Journal, 20 Jan 15

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Weigh In record (no journal entry) for 20 January 2015

103 kg Lost so far: 0 kg. Still to go: 103 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:

1136 kcal

Fat: 52.96g | Prot: 40.58g | Carbs: 117.16g. Breakfast: Eau de Robinet, Jus de Citron, Chewing-Gum (sans Sucre). Lunch: Auchan Carottes Râpées. Dinner: Eau de Robinet, Gâteau au Yaourt, Bénénuts Twinuts, Jus de Citron, Paella. more...

3834 kcal

Exercise: Race - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Poolup's Journal, 20 Jan 15

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Poolup's Weight History