dlvb100's Journal, 27 Sep 18

dlvb100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2018

72.6 kg Lost so far: 9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

1322 kcal

Fat: 22.21g | Prot: 127.66g | Carbs: 157.85g. Breakfast: Суп Куриный с Вермишелью, Творожная Запеканка, Яблоко. Lunch: Яблоко, Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Американо. more...

3453 kcal

Exercise: Resting - 15 hours, Sleeping - 7 hours, Boxing - 2 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dlvb100's Weight History

View Complete History

dlvb100's Journal, 27 Sep 18

Submit a Comment

dlvb100's Weight History