Weigh In record (no journal entry) for 27 September 2018
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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204 kcal
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Fat: 12.92g | Prot: 18.96g | Carbs: 2.22g.
Breakfast: Kerrygold Aged Cheddar Cheese, Egg White, Ghirardelli 100% Unsweetened Cocoa Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Gaining 0.4 kg a Week
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Leftyfrhs's Weight History
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