Weigh In record (no journal entry) for 27 September 2018
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84.5 kg
Lost so far: 17 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1045 kcal
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Fat: 56.09g | Prot: 53.59g | Carbs: 89.12g.
Breakfast: Casa do Pão de Queijo Sanduíche Beirute de Rosbife. Lunch: Hellmann's Maionese, Rosbife, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cookies com Pepitas de Chocolate (com Manteiga). more...
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Gaining 0.7 kg a Week
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Amelie Amaral's Weight History
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