Weigh In record (no journal entry) for 27 September 2018
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1965 kcal
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Fat: 65.14g | Prot: 118.38g | Carbs: 209.49g.
Breakfast: Soprole Leche Protein +, Huevo, Unimarc Pan Marraqueta Integral. Lunch: Cebollas, Pepsi Pepsi, Zapallo Hervido, Patatas Cocidas, Super Pollo Pana. Dinner: Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Soprole Leche Protein +, Cerveza, Queque, Soprole Protein +, Plátano Maduro. more...
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Losing 2.3 kg a Week
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Abarajamm's Weight History
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