Weigh In record (no journal entry) for 27 September 2018
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130.2 kg
Lost so far: 14.9 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1416 kcal
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Fat: 86.22g | Prot: 101.59g | Carbs: 53.82g.
Lunch: Bife a Milanesa. Dinner: Bife a Milanesa, Frango Assado. Snacks/Other: Bauducco Torrada Integral (1). more...
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Losing 2.5 kg a Week
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pelaisaline's Weight History
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