Weigh In record (no journal entry) for 27 September 2018
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67.7 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1116 kcal
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Fat: 63.15g | Prot: 61.56g | Carbs: 74.65g.
Breakfast: Mortadela, Café com Açúcar. Lunch: Peito de Frango, Abóbora Cabotia. Snacks/Other: São Braz Açaí Puro, Moreninha do Rio Paçoca (22g). more...
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Losing 1.6 kg a Week
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WANDA CARDOSO's Weight History
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