Weigh In record (no journal entry) for 27 September 2018
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68.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2457 kcal
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Fat: 119.53g | Prot: 58.95g | Carbs: 294.46g.
Breakfast: Теремок Сырный Крем-Суп, SPAR Сырники Домашние, Овсяная Каша на Молоке. Lunch: Яшкино Круасан, Кофе с Молоком. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
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Gaining 0.1 kg a Week
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Irishka_pp_po's Weight History
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