Weigh In record (no journal entry) for 27 September 2018
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94.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1401 kcal
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Fat: 35.57g | Prot: 52.51g | Carbs: 219.81g.
Breakfast: AH Ontbijtkoek, Melkan Roomboter Ongezouten. Lunch: AH Ontbijtkoek, Melkan Roomboter Ongezouten. Dinner: Iglo Spinazie À La Crème, Jumbo Gekruide Varkensrollade, Appelmoes (zonder Toegevoegde Suikers), Maggi Jus Rundvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Cezanne07's Weight History
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