Weigh In record (no journal entry) for 27 September 2018
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105.8 kg
Lost so far: 16.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1805 kcal
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Fat: 77.55g | Prot: 111.19g | Carbs: 160.50g.
Breakfast: PnP Low Fat Fresh Milk, Otees Chocolate Flavour. Snacks/Other: Fish Cakes, Crosse & Blackwell Tangy Mayonnaise, Pnp Tuna (Drained), Kellogg's Froot Loops, Wellington's Tomato Sauce, Eskort Cheese Griller, Albany White Buns. more...
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Losing 0.4 kg a Week
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ManVanWors's Weight History
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