Weigh In record (no journal entry) for 27 September 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2401 kcal
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Fat: 68.74g | Prot: 191.84g | Carbs: 245.31g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Muesli Crujiente sin Azúcares Añadidos, Pepto Whey, Mercadona Copos de Avena. Lunch: Pepto Whey, Hacendado Queso Fresco Batido Desnatado 0%, Family Box Itami, Sushi Empanizado. Dinner: Aceite de Oliva Extra Virgen, Huevo, Bonpreu Pit Filetejat de Pollastre. Snacks/Other: Pepto Whey. more...
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Losing 0.5 kg a Week
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