Weigh In record (no journal entry) for 27 September 2018
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98.5 kg
Lost so far: 50.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1025 kcal
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Fat: 62.77g | Prot: 60.43g | Carbs: 61.32g.
Breakfast: Bergader Almkäse Cremig Mild, Wasa Roggenknäcke, Cappuccino. Lunch: Pecorino, Aubergine. Dinner: Essig und Öl Dressing (Hausrezept), Lidl Salatherzen, Edeka Delikatess Schinkenwürfel, Petersilienwurzel. Snacks/Other: Cappuccino. more...
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steady weight
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carmenlugi's Weight History
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