Weigh In record (no journal entry) for 27 September 2018
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1691 kcal
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Fat: 106.75g | Prot: 68.36g | Carbs: 110.47g.
Breakfast: Euro Shopper Oude Kaas 48+, Leev Haver Crackers, Boter, AH Biologische Volle Kwark, AH Slagroom, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: Boter, AH Geschrapte Worteltjes, Leev Haver Crackers, Euro Shopper Oude Kaas 48+. Dinner: Bosui of Lenteui, Gerookte Zalm, Courgette, Feta Kaas. Snacks/Other: Verkade Digestive Bites Karamel, AH Oranje Paprika . more...
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Gaining 4.9 kg a Week
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Laurierdrop's Weight History
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