Weigh In record (no journal entry) for 27 September 2018
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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506 kcal
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Fat: 23.08g | Prot: 42.50g | Carbs: 31.32g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Перепелиное Яйцо, Юг Руси Хлеб Бездрожжевой, Лукоморье Икра Горбуши. more...
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Losing 0.6 kg a Week
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iirishka86's Weight History
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