Weigh In record (no journal entry) for 27 September 2018
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101.9 kg
Lost so far: 0.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1369 kcal
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Fat: 44.32g | Prot: 94.77g | Carbs: 149.10g.
Breakfast: Njie ProPud Proteinmilkshake, Njie ProPud Proteinmilkshake, Hemlagad Granola, Arla Vaniljyoughurt . Lunch: Tzatziki, Salsa, Lidl Cevapcici, Zeta Halloumi, Kycklingfilé, Bulgur (Kokt). Snacks/Other: Clementin, Kung Markatta Riskakor Doppade i Mörk Choklad, Plommon, Äpple. more...
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Losing 0.4 kg a Week
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AttViljaAllt's Weight History
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