Weigh In record (no journal entry) for 27 September 2018
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86.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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561 kcal
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Exercise:
Bicycling (fast) - 24/kph - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...
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steady weight
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