Weigh In record (no journal entry) for 27 September 2018
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83.7 kg
Lost so far: 12.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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489 kcal
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Fat: 16.57g | Prot: 13.61g | Carbs: 75.11g.
Breakfast: ВкусВилл Пирожное Кольцо Творожное, Домик в деревне Молоко 3,5%, Банан, Ясно Солнышко Хлопья Овсяные #1. more...
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Gaining 0.8 kg a Week
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