yesterday was an exaggeration. Too much work and I only had a good breakfast during the whole day. Nothing else. Pretty unhealthy but this morning I was 0.9 kg (!) lower. That's 1.98 pounds!! It's definitely not going to stay. It will rebound as soon as I put something in my stomach. But it was there this morning, I saw it. And I tell you: it felt good!!!
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You are doing good. It happened to me also, when I got sick I lost almost 1kg in a day. Then it returned with a vengeance, but in the end it is all manageable :)
06 Jun 10 by member: anapdc
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Panos Tabasco's Weight History
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