Weigh In record (no journal entry) for 27 September 2018
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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819 kcal
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Fat: 14.53g | Prot: 27.33g | Carbs: 147.38g.
Breakfast: Батон Нарезной, Вареное Яйцо, Кофе с Сахаром. Lunch: Чай с Сахаром, Хлеб Дарницкий, Огурец (с Кожурой), Semper Спагетти с Мясным Фаршем. Snacks/Other: Всеслав Пирожки Жареные с Повидлом. more...
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Losing 0.7 kg a Week
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valerevna-88's Weight History
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