Weigh In record (no journal entry) for 27 September 2018
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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537 kcal
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Fat: 22.84g | Prot: 37.47g | Carbs: 48.10g.
Breakfast: Магнит Банан, Магнит Персик, Сахарное Печенье (с Маргарином), Творог 5%. Snacks/Other: Полезные Сладости Пп Торт Рафаэлло, Салат из Крабовых Палочек. more...
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Losing 2.8 kg a Week
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