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추석 초기화.....
다시 다이어트 1일차 ㅎㅎㅎ ٩(◕ᗜ◕)و
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1017 kcal
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Fat: 39.53g | Prot: 74.23g | Carbs: 96.54g.
Breakfast: 서울우유 서울우유, 서브웨이 터키 베이컨 아보카도, 머슬팜 컴뱃100%웨이. Lunch: 밥, 순두부찌개. Snacks/Other: 아메리카노, 아메리카노. more...
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Gaining 1.1 kg a Week
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jun yongpark's Weight History
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