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继续加油(ง •̀_•́)ง加油(ง •̀_•́)ง
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1093 kcal
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Fat: 33.65g | Prot: 34.82g | Carbs: 165.73g.
Breakfast: 雀巢咖啡 1+2原味, 苹果, 阿华田 豆浆粉. Lunch: 蒙牛 冠益乳风味发酵乳, 蕃茄, 苹果, 阿华田 豆浆粉, 伊利 伊利纯牛奶. Snacks/Other: 雀巢咖啡 1+2原味. more...
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Losing 2.1 kg a Week
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18209523774's Weight History
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