Weigh In record (no journal entry) for 27 September 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1467 kcal
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Fat: 60.89g | Prot: 60.87g | Carbs: 163.78g.
Breakfast: 한살림 견과바, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 약밥, 동서식품 현미녹차, 삶은 계란. Dinner: 사골국. Snacks/Other: 오메기떡, 스타벅스 (Starbucks) 부드러운 생크림 카스텔라, 오메기떡, 스타벅스 (Starbucks) 카페라떼. more...
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steady weight
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bonita1016's Weight History
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