Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ангелина Атоян
Journal
26 Sep 18
Ангелина Атоян's Journal, 26 Sep 18
Ангелина Атоян's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2018
66.3 kg
Lost so far:
0.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2018:
466 kcal
Fat: 14.71g | Prot: 21.13g | Carbs: 62.88g.
Breakfast:
Кофе.
Lunch:
Нескафе Кофе, Рисовый Суп с Курицей.
Dinner:
Нескафе Кофе, Рисовый Суп с Курицей.
Snacks/Other:
Кофе.
more...
1841 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Cooking - 30 minutes, Ironing - 35 minutes, Cleaning - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 7.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ангелина Атоян's Weight History
View Complete History