Weigh In record (no journal entry) for 26 September 2018
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1975 kcal
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Fat: 133.02g | Prot: 76.19g | Carbs: 120.15g.
Breakfast: Bio Village Sirop d'agave, Framboises, La Bergerie Yaourt Brebis Nature, Baie de Goji, Bjorg Jus de Carotte Bio, Nu3 Beurre de Cacahuète , Alesto Noix de Pécan. Lunch: Banane, Leader Price Chocolat Noir 85%, Tomate Cœur de Bœuf, Mozzarella, Aubergine, Choux, Mini-Courgettes, Vinaigrette. Dinner: Merguez, Bounty Glace Bounty, Saucisse de Porc Fraîche, Monoprix Duo de Tomates Mozzarella au Basilic, Thiriet Tarte Courgettes Crémeux de Chèvre. Snacks/Other: Amandes. more...
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1754 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bluecrumble's Weight History
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