Weigh In record (no journal entry) for 26 September 2018
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107.1 kg
Lost so far: 6.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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409 kcal
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Fat: 26.23g | Prot: 29.78g | Carbs: 15.25g.
Lunch: عصير الليمون, صدر الدجاج (الجلد لا يؤكل), السمن (العادي, 80% دهون مع الملح, علبة), الطماطم, البامية. more...
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Losing 2.1 kg a Week
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meroooo2020's Weight History
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