Weigh In record (no journal entry) for 20 September 2018
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65.5 kg
Lost so far: 22.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1342 kcal
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Fat: 56.71g | Prot: 61.45g | Carbs: 143.27g.
Lunch: Docile Jujuba, Charge Chocolate, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Brigadeiro de Colher, Quero Molho de Mostarda, Fugini Maionese, Seara Linguiça Defumada Fininha, Pullman Pão de Forma. more...
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2311 kcal
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Exercise:
Cooking - 3 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Pilates - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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