Weigh In record (no journal entry) for 18 September 2018
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65.8 kg
Lost so far: 22 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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819 kcal
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Fat: 34.46g | Prot: 69.43g | Carbs: 54.73g.
Dinner: Italac Queijo Mussarela, Antarctica Guaraná Zero, Charge Chocolate, Pão Francês sem Miolo, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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2598 kcal
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Exercise:
Pilates - 1 hour, Cooking - 30 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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