Weigh In record (no journal entry) for 16 September 2018
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65.4 kg
Lost so far: 22.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1243 kcal
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Fat: 33.50g | Prot: 30.21g | Carbs: 206.34g.
Lunch: Antarctica Guaraná (Copo), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Substancia Pavê Crocante, Laranja Pêra, Farofa, Arroz Branco (Cozido), Feijoada. more...
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2156 kcal
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Exercise:
Cleaning - 45 minutes, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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