Weigh In record (no journal entry) for 13 September 2018
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66.9 kg
Lost so far: 20.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1322 kcal
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Fat: 56.53g | Prot: 54.22g | Carbs: 157.83g.
Lunch: Charge Chocolate, Suco de Laranja Natural, Vitamina de Abacate, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Escondidinho de Carne Seca. more...
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2501 kcal
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Exercise:
Elliptical - 15 minutes, Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 45 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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Gaining 6.3 kg a Week
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Jimena Ameneiros's Weight History
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