Weigh In record (no journal entry) for 26 September 2018
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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352 kcal
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Fat: 9.30g | Prot: 36.21g | Carbs: 27.61g.
Breakfast: Café, Pronokal Pancake. Lunch: Pronokal Postre de Pera y Stracciatela, Pepino, Verduras Salteadas. more...
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Losing 1.4 kg a Week
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