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Glücksbärchen
Journal
22 Aug 12
Glücksbärchen's Journal, 22 Aug 12
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Weigh In record (no journal entry) for 22 August 2012
51.3 kg
Lost so far:
1.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2012:
926 kcal
Fat: 33.66g | Prot: 25.02g | Carbs: 133.55g.
Breakfast:
schoko müsli, Fettarme Milch.
Lunch:
Granny Smith Äpfel.
Dinner:
camember, schafskäse, gurke, tomaten.
Snacks/Other:
streuseltaler.
more...
1713 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Glücksbärchen's Weight History
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