Weigh In record (no journal entry) for 26 September 2018
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110.2 kg
Lost so far: 12.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2331 kcal
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Fat: 196.10g | Prot: 107.47g | Carbs: 43.31g.
Breakfast: Santa Helena Amendoim, Piracanjuba Creme de Leite, Ovo. Lunch: Vapza Carne Seca, Elegê Requeijão Cremoso, Barriga de Porco, Abóbora Paulista. Dinner: Amendoim, Berinjela Cozida, Seara Linguiça Toscana, Língua Bovina Cozida. Snacks/Other: Melão, Menina Leite de Coco. more...
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3082 kcal
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Exercise:
Hiking - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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Paulinha Lobato's Weight History
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