Weigh In record (no journal entry) for 26 September 2018
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116.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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705 kcal
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Fat: 45.67g | Prot: 56.62g | Carbs: 22.83g.
Breakfast: Говядина Отварная, Чай. Lunch: Оливковое Масло, Вода , Чеснок, Брокколи (Соцветия, Замороженные), Зеленый Перец, Помидоры. Snacks/Other: Вода. more...
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Losing 0.2 kg a Week
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