Weigh In record (no journal entry) for 26 September 2018
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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715 kcal
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Fat: 40.43g | Prot: 48.07g | Carbs: 44.63g.
Breakfast: Кофе с Молоком, Зеленый Чай, Грейпфрут, Творог 5%. Lunch: Красные Помидоры, Зеленая Фасоль (Замороженная), Свинина Тушеная. Dinner: Домик в деревне Ряженка 2,5%. Snacks/Other: Орехи Кешью. more...
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Losing 0.7 kg a Week
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Elena.gorod's Weight History
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