Weigh In record (no journal entry) for 26 September 2018
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62.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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651 kcal
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Fat: 14.66g | Prot: 51.83g | Carbs: 80.66g.
Breakfast: Almendras, Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +. Lunch: Garbanzos, Tomates, Patatas Cocidas, Atún en Agua (Enlatado). Snacks/Other: Naranjas. more...
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Gaining 1.4 kg a Week
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PaulaChelme's Weight History
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