Weigh In record (no journal entry) for 26 September 2018
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66 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1074 kcal
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Fat: 49.88g | Prot: 58.53g | Carbs: 69.96g.
Breakfast: Tchetto Molho 3X1, Aviação Manteiga com Sal, Pullman Pão Integral 12 Grãos Zero, Café, Ovo Frito sem Gordura. Lunch: Nestlé Creme de Leite, Patinho, Brócolis Cozido, Alface. Dinner: Pizza Portuguesa. more...
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Losing 1.3 kg a Week
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aianegarcia's Weight History
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